Sunday, September 10, 2017

Tomato


Tomato
Description: The tomato is consumed in diverse ways, raw or cooked, as an ingredient in many dishes, sauces, salads, and drinks. While tomatoes are fruits botanically classified as berries, they are considered culinarily as vegetables, to be utilized as an ingredient or side dish for savory meals.


Tomato

Nutrition
  • serving Size per 100 g
  • calories 18 kcal
  • fat Content 0.2 g
  • potassium Content 237 mg
  • carbohydrate Content 3.9 g
  • natural sugar Content 2.6 g
  • fiber Content 1.2 g
  • protein Content 0.9 g
  • magnesium 11 mg